Easy Avocado Toast Breakfast

Avocado toast recipeThere are many heart-healthy benefits of avocados. Avocados are high in unsaturated fats that will keep you feeling full. Try this recipe from the Abiomed cafe!

Prep Time 5 minutes, Cook Time 5 minutes, Total Time 10 minutes

Equipment

  • Toaster

Ingredients

  • 1 slice of bread (use thick sliced, sturdy whole grain or sourdough bread)
  • ½ ripe avocado
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper plus a pinch more for topping
  • ½ teaspoon extra virgin olive oil
  • ½ teaspoon fresh squeezed lemon juice

Optional Toppings

  • Sliced tomatoes, a fried egg, cooked bacon, smoked salmon, sliced chicken, baby spinach, fresh cilantro 

Instructions

  1. Toast bread until golden brown
  2. Slice the avocado in half lengthwise and remove the pit from the avocado. Use a large spoon to scoop the avocado out of the skin. Place the avocado in a small bowl and mash with the back of a fork. Gently stir in salt, pepper and lemon juice
  3. Spread the avocado over the slice of bread
  4. Drizzle with olive oil and add a pinch of salt and pepper
  5. Add your favorite toppings

 

NPS-926


To learn more about the Impella® platform of heart pumps, including important risk and safety information associated with the use of the devices, please visit: http://www.abiomed.com/important-safety-information