Mr. Barrett had a Protected PCI™ procedure. After his follow-up stress test, his cardiologist recommended he stop smoking, change his diet and exercise more. Mr. Barrett would like to do all he can to prevent future heart problems. Here is some helpful information:
There are many chemicals in cigarettes and cigarette smoke that can damage your heart and blood vessels. The chemical, nicotine, is known to affect your heart and blood vessels by increasing your blood pressure, heart rate, and your risk of blood clots; decreasing the amount of oxygen flowing to your heart, and changing the structure and function of your blood vessels. When you stop smoking the damage to your heart and blood vessels may reverse and your risk of heart disease drops.
Common dietary changes recommended for patients with heart disease are to limit:
Salt enables your body to retain water. Excess water makes it harder for your heart to pump blood around your body. To keep yourself hydrated and your heart healthy, the amount of water and salt are restricted. Other dietary suggestions are to decrease the amount of fat in your diet like using lower fat milk products; eating more whole grain products, vegetables, fruit, fish and smaller portions of meat; and substituting lower fat snacks and desserts.
Exercise is an important part of recovery from PCI. After your follow-up stress test, your cardiologist may refer you to a cardiac rehabilitation program, which can provide exercise support and monitoring as you recover. At the end of the program, you may receive a personalized exercise program. Stay with the program and gradually include aerobic exercise such as biking, jogging, swimming or walking in your routine. If you feel short of breath, tired or have a problem while exercising, stop and consult your cardiologist as soon as possible. Here are some additional heart healthy exercise tips:
- Wait at least 90 minutes after eating to exercise
- Take 5 minutes to warm up and cool down before and after aerobic activity
- Start exercising slowly and gradually increase your activity level
These lifestyle changes may help prevent future heart problems, as reported by a Swedish study.
- Read more about lifestyle changes and cardiac events from a Swedish study
- Learn more about Smoking and Cardiovascular Disease
- Learn more about smoking and its effects on the heart and blood vessels
- Learn more about Smoking and Heart Disease
- Learn more about heart failure and limiting your fluids
- Learn about low sodium foods
- Learn more about quick tips for eating less sodium
To learn more about the Impella® platform of heart pumps, including important risk and safety information associated with the use of the devices, please visit: http://www.abiomed.com/important-safety-information